Day 108–A Locavore’s Brunch–Lucky 32

So, I am still thinking about the issue of whether or not local food can be truly accessible. After my last dining out experience, I wasn’t too sure, but we ventured out for a post-5K brunch at Lucky 32 in Cary, and I’m feeling better about it. Lucky 32 has undergone somewhat of a revolution in the past few years. The food has always been good, with a southern emphasis and cool, but family friendly vibe. Over the past 3-4 years, the restaurant rebranded itself as “Lucky 32 Southern Kitchen” and began a Farm to Fork journey that included developing relationships with local meat producers, vegetable farmers, cheese makers and even brewmasters. They are one of the few restaurants in Cary that features a menu of mostly local food.

So, we entered our brunch experience wondering how much our “experience” was going to cost us. Looking over the menu, most of the entrees are in the $6-$10 range, which is pretty good for our area. I quickly honed in on a dish of Carolina Pulled Pork Hash, featuring pulled smoked pork, homefried hash browns, sharp white cheddar plus two eggs scrambled, toast and a spicy sauce called Whistle Pig sauce. The whole thing was $8. When our server approached the table, I asked “Where does your pork source from?” Without batting an eyelash, she said “Mae Farm in Louisburg.” SOLD! Mae Farm is one of our favorite pork producers AND she knew the answer without having to go check with someone. I love her. Tom had the local farm egg omelet with ham, cheese and local grits. Plus we had awesome corn cakes. And when we ate all those, they brought more. Apparently, I carbo-load AFTER a race 🙂

We noticed that the menu has a list of some of the restaurant’s farm partners and a brief description of them, which is nice, and they also sell fresh vegetables at little farm carts around the restaurant. Not sure how successful that is, but it is cute and reminds you that you are not just eating food on a plate, you are supporting a local farmer.

So all total, our brunch came to $18 for the two of us. That is right–$18. That is only $4 more than the one hamburger I had the other night and my brunch was absolutely delicious and almost more than I could eat. Almost.

We decided that this was the best locavore bargain we have had recently. Very good food, not pretentious and served in a friendly atmosphere. If you’re in Cary (or Greensboro), check out Lucky 32 for brunch. Eat local, eat yummy, and don’t break the piggy bank 🙂

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Day 25–Oprah and Coco Chanel In My Kitchen

Paula Deen (in any iteration) has never been in my kitchen, but I do have help this week from Oprah. That’s right–Oprah. And Coco Chanel, too. These two ladies are helping me make one stylin’, yummy vegetable quiche this week (see recipe below). In fact, they’re helping me get dinner on the table without hardly a feather ruffled. For reals.

You see, Oprah and Coco Chanel are hens who have the pleasure of residing with Eric and Lisa Forehand of Water Oaks Farm in Durham (www.wateroaksfarm.org). In addition to heritage breed chickens, Lisa and Eric also love their miniature donkeys and Eric makes a wicked variety of homebrew. I don’t think I have ever seen chickens get so much love and care (I’m pretty sure Eric puts that much love into his beer, as well). If you are a doubter (in which case, I don’t know why you’re reading this blog to begin with), go and see their Chick Cam. Go on! Watch! I’ll wait…

See? When the big ol’ reincarnation happens for me, I want to come back as a chicken or donkey at Water Oaks Farm. Except I want my name to be Angelina Jolie.

Happy chickens laying happy eggs. If you’re not all about “happy,” but you are all about health, consider buying locally produced cage free eggs because:

  • They taste better. WAAAAAAY better.
  • They have more protein than mass-produced eggs because the hen’s diet is richer.
  • You will support your local economy, not an agribusiness.
  • You may help perpetuate heritage breed fowl, which keeps our genetic population of chickens healthier and more diverse.

Here is my “go-to” recipe for quiche. It is by far and away the best quiche recipe I have ever made and is much more like a traditional French quiche (light and custardy) than most dense restaurant quiches. The trick is to use vegetables that are dry, so cook veggies ahead and squeeze the dickens out of them before adding to the quiche. Bon Appetite!

Spinach Quiche

  • Pastry dough or 1 frozen deep dish pie crust
  • 6 large eggs
  • 2/3 cup heavy cream
  • 1 cup milk
  • 8 oz. swiss and Gruyère cheese mix (check Trader Joes on this)
  • 1 bag spinach or other greens cooked and squeezed of all excess water
  • 1/2 onion, diced
  • 1 Tbsp. olive oil
  1. Prepare pastry and refrigerate until ready to use.
  2. Preheat oven to 350 degrees.
  3. Heat olive oil in a pan and cook onions over medium heat until soft and slightly browned (about 5 min.). Remove with a slotted spoon and drain on a paper towel.
  4. Add spinach to pan and cook until very wilted. Toss spinach frequently to keep from scorching. When greens have collapsed and are fully cooked, remove from pan and put onto a towel or paper towel. Roll the towel up and squeeze as much liquid as you can out of the greens (if you use frozen greens, you will need to do this as well once the greens are defrosted). Do NOT skip this step.
  5. In a medium bowl, whisk eggs, cream and milk until blended. Add salt and pepper to taste. Add cheese and stir until combined.
  6. Take the pastry crust from the refrigerator and arrange the onions and spinach on the pastry.
  7. Pour the egg mixture into the pastry.
  8. Sprinkle nutmeg across the top of the quiche.
  9. Bake at 350 degrees about 30-40 minutes–until top is golden and puffy and the quiche does not “wobble” in the center when gently moved.
  10. Serve immediately. Bow and accept the culinary accolades from your family. Make sure to thank Oprah and Coco Chanel.