What’s in that granola bar? Read the labels! Or better yet, make your own!
We’ve learned a lot this year reading the labels of everything we buy–even cleaners and beauty products. It never ceases to amaze me what is allowed to be in our food and don’t even get me started about what is in makeup. Heather at Sugar Dish Me had an eye-opening experience as well with food that is labeled and recognized to be “healthy”. Instead of just being bummed out that some “health food” is not all that healthy (there are, by the way, no FDA requirements for a food to be labeled “healthy”), she took the initiative to make her own awesome granola packed with goodness. And quinoa (which is its own special kind of goodness)! I’ve never had quinoa in granola, but I’m looking forward to it. Check it out! I am totally making this over the weekend and plan to sprinkle it over my oatmeal.
HERE is Heather’s very funny story and her recipe!
yearofhealthierliving 