A locavore’s brunch today! Mae Farm pulled pork over local country potatoes and pasture raised farm eggs. Combined with a bloody mary and local pickled okra and I am ready for another Monday!
All posts in category Locavore’s Lunch
Day 216–Lucky 32
Posted by Deanna on August 5, 2012
https://yearofhealthierliving.wordpress.com/2012/08/05/day-216-lucky-32/
Day 170–A Locavore’s Lunch–Chuck’s
It’s been a while since I’ve eaten out at lunch–I have been pretty good about bringing my lunch to work (usually leftovers) and lately I’ve had quite a few no-time-for-lunch days. So I was glad to head out with some fun ladies to Chuck’s, a local restaurant featuring hamburgers made from house ground, locally sourced, pasture-raised beef. Yep. All burgers, all the time. Well, and veggie burgers, too. I haven’t had a hamburger in a LONG time and let me tell you, it was GOOD.
Chuck’s is owned by local celebrity chef Ashley Christenson. Her restaurants and bars always have a hip vibe, creative food and mostly locally sourced ingredients. Trendy? Yes. Good? Yes. I don’t mind paying a bit for a burger if it is amazing (you’ve already heard my rants about paying a whole lot for nothing–that irks me).
I had a burger called The High and The Valley–a half pound (yes!) of ground beef with crushed avocado, bacon-onion jam and roasted red peppers. Along with a pile o’ fries. Oh. My. Goodness. My friends had the veggie burger with mozzarella/tomato/basil (high ratings), and The Dirty South–a burger topped with pulled pork chili, crispy onions, roasted tomato slaw, Ashe County cheddar and mustard. The beef at Chuck’s comes from North Carolina and is ground in-house. At $9 for the burger and $2.50 for the fries, it isn’t a cheap lunch, but it is very, very good and immensely satisfying if you need a burger fix and you are REALLY hungry. I was so full that I easily skipped dinner and that is highly unusual for me.
After waddling our way back to work, we decided that sometimes, you just gotta. At least we got our meat fix with local beef, local produce and a locally owned restaurant! Chuck’s goes on my “highly recommend” list for sure. Yum-a-licious.
Posted by Deanna on June 22, 2012
https://yearofhealthierliving.wordpress.com/2012/06/22/day-170-a-locavores-lunch-chucks/
Day 117–A Locavore’s Lunch–Sarah Cecilia Good Food Company
We love buying our fresh, locally produced vegetables, meats, cheeses, etc. and cooking at home, but sometimes the drive to cook just isn’t there. And sometimes dinner is so good that we don’t have leftovers for lunch the next day. I found myself hungry and bereft of lunch options yesterday while also visiting the newly reopened Downtown Farmer’s Market in Raleigh. I considered buying enough basic ingredients to make my own lunch, but then I came across the Sarah Cecilia Good Food Company Booth and decided to let someone make my lunch for me! I have seen the Sarah Cecilia booth at the Western Wake Farmer’s Market, but usually I’ve just finished breakfast and am not feeling up to buying prepared food. This day, however, was different. I was hungry!
The Sarah Cecilia Good Food Company is a small business run by Kim Hunter and Kelly Hatch. The name of their company comes from their two moms–Sarah and Cecilia. Sweet, no? Their dedication to preparing locally sourced, sustainably produced foods in healthy and nutritious ways drives their budding catering and food delivery business. They are present at many of the local farmer’s markets in the Triangle area and they also deliver meals to your home or office! I understand that Kim and Kelly are also interested in opening a cafe in Raleigh–I’m looking forward to that!
For lunch, I had the Asian noodles with greens, cilantro, chicken and onion. Wow, was it good. Flavorful and healthy and bursting with all kinds of fresh flavors. A nice portion for lunch, too and at $6, it didn’t break the piggy bank. The other option today was shrimp rolls, which sounded good also.
I’m glad I had the opportunity to find a healthy, local lunch while shopping for vegetables and that I could support a local, woman-owned business. And I felt virtuous enough with my super healthy lunch to have some strawberry cobbler later 🙂
Posted by Deanna on April 26, 2012
https://yearofhealthierliving.wordpress.com/2012/04/26/day-117-a-locavores-lunch-sarah-cecilia-good-food-company/
Day 108–A Locavore’s Brunch–Lucky 32
So, I am still thinking about the issue of whether or not local food can be truly accessible. After my last dining out experience, I wasn’t too sure, but we ventured out for a post-5K brunch at Lucky 32 in Cary, and I’m feeling better about it. Lucky 32 has undergone somewhat of a revolution in the past few years. The food has always been good, with a southern emphasis and cool, but family friendly vibe. Over the past 3-4 years, the restaurant rebranded itself as “Lucky 32 Southern Kitchen” and began a Farm to Fork journey that included developing relationships with local meat producers, vegetable farmers, cheese makers and even brewmasters. They are one of the few restaurants in Cary that features a menu of mostly local food.
So, we entered our brunch experience wondering how much our “experience” was going to cost us. Looking over the menu, most of the entrees are in the $6-$10 range, which is pretty good for our area. I quickly honed in on a dish of Carolina Pulled Pork Hash, featuring pulled smoked pork, homefried hash browns, sharp white cheddar plus two eggs scrambled, toast and a spicy sauce called Whistle Pig sauce. The whole thing was $8. When our server approached the table, I asked “Where does your pork source from?” Without batting an eyelash, she said “Mae Farm in Louisburg.” SOLD! Mae Farm is one of our favorite pork producers AND she knew the answer without having to go check with someone. I love her. Tom had the local farm egg omelet with ham, cheese and local grits. Plus we had awesome corn cakes. And when we ate all those, they brought more. Apparently, I carbo-load AFTER a race 🙂
We noticed that the menu has a list of some of the restaurant’s farm partners and a brief description of them, which is nice, and they also sell fresh vegetables at little farm carts around the restaurant. Not sure how successful that is, but it is cute and reminds you that you are not just eating food on a plate, you are supporting a local farmer.
So all total, our brunch came to $18 for the two of us. That is right–$18. That is only $4 more than the one hamburger I had the other night and my brunch was absolutely delicious and almost more than I could eat. Almost.
We decided that this was the best locavore bargain we have had recently. Very good food, not pretentious and served in a friendly atmosphere. If you’re in Cary (or Greensboro), check out Lucky 32 for brunch. Eat local, eat yummy, and don’t break the piggy bank 🙂
Posted by Deanna on April 17, 2012
https://yearofhealthierliving.wordpress.com/2012/04/17/day-108-a-locavores-brunch-lucky-32/
Day 96–A Locavore’s Lunch–Sitti
When Ellie was very little, I enrolled her in a creative movement program for preschool children at the Raleigh School of Ballet. We spent every Saturday morning at the school and then we would join one of her classmates and her mom at next-door Neomonde Bakery. Owned by a Lebanese American family, Neomonde features food from the Middle East and the Mediterranean area. Their food is really absolutely delicious. Their homemade pita and flatbread are so good that many local grocers carry it. Part casual restaurant, part grocery, part take out, Neomonde has a stellar reputation in the area for fresh, Mediterranean and Middle Eastern food. I don’t know how many quarts of humus I ate during those post-dance meetings, but it was all good–lots of garlic and a topping of cold pressed olive oil. YUM. A few years ago, the owners of Neomonde opened their own restaurant, Sitti, in downtown Raleigh, and while the food and ambiance are more upscale (I wouldn’t bring two rowdy ballerinas here!), it is all fresh, homemade and amazing. Sitti is a member of North Carolina’s 10% Challenge, meaning they have agreed to purchase at least 10% of their produce and food products from North Carolina farms.
Ellie isn’t a tiny dancer anymore, but we took a spring break opportunity to venture out to Sitti for a girl’s lunch. We started with an appetizer of falafel, which arrived carefully placed on a cucumber yogurt sauce. It was very good–crispy on the outside and creamy on the inside. We ate them before we could take a photo! We also had a basket of fresh, very hot pita with an olive dipping sauce. Also delish. Could have stopped there, but no, we continued…
Our lunches were huge, super fresh and wonderful. Ellie had the chicken shawarma pizzette–a flatbread “pizza” with chicken shawarma, cheeses, roasted garlic and onions. It also came with a salad as big as her head. I had the curried chicken special–a huge mound of fresh, chicken salad loaded with my new favorite spice, turmeric! The chicken salad was served on a bed of field greens, cucumber, tomatoes, oranges and roasted red peppers. The whole thing was sprinkled with feta cheese. Needless to say, we have lunch for tomorrow as well!

My curried chicken salad was delicious and lovely!

Ellie's chicken shawarma pizzette was made on fresh flatbread and cooked to perfection in the wood oven. Yum.
Kudos to Sitti for bringing Mediterranean and Med-inspired food to downtown Raleigh. And for giving us a continuation of mother-daughter time centered on healthy, fresh food.
Posted by Deanna on April 5, 2012
https://yearofhealthierliving.wordpress.com/2012/04/05/day-96-a-locavores-lunch-sitti/
Day 76–A Locavore’s Lunch–Crema on Fayetteville Street
When it comes to food, you really can’t tell a book (or a restaurant) by its cover. I’ve been to some trendy “local” restaurants where it was clear that they spent more time picking the font for the logo than testing the menu. Conversely, I’ve been to some wonderful places that, from the outside, didn’t have a lot of spark, but actually had satisfying, fresh food. Crema in downtown Raleigh, is like that. Good food, but it’s easy to miss. Glad I remembered it yesterday when I was running low on energy and didn’t have any leftovers to bring for lunch.
Crema is on Fayetteville Street in downtown Raleigh, just a 1/2 block south of the Capitol. It’s main claim to fame is homemade ice cream, which in the summer is actually hard to find downtown. I’m not ready for all that, although the temperature was 85 degrees yesterday afternoon. I was looking for a fresh and light lunch, so I entered the easily passable storefront and I was in for a wonderful surprise. Crema purchases much of their ingredients locally and they make almost everything from scratch.
In the end, I took my marinated tomato and brie sandwich with cucumber salad to the grounds of the Capitol for a picnic lunch. At $4.99, it was a genuine bargain for a downtown lunch. The sandwich was so good, I need to remember to make it at home, where olive oil dribbling down my chin is a little more accepted. The sandwich was just sliced tomatoes marinated in a vinaigrette, with slices of brie cheese and field greens on a warm baguette. Easy and more interesting than the standard sandwich–so why don’t I ever do this?
Crema is open 6 days a week, so if you are looking for the elusive downtown Saturday lunch spot, give them a try!
Posted by Deanna on March 16, 2012
https://yearofhealthierliving.wordpress.com/2012/03/16/day-76-a-locavores-lunch-crema-on-fayetteville-street/
Day 62–A Locavore’s Lunch–The Busy Bee

The Busy Bee is located in what was the Busy Bee Cafe in the 1920s.
I have to say that lately, I’ve had such great lunches from home that I haven’t been eating out for lunch much (good for my health and my wallet!). But when I do get lunch out, I typically frequent one of our many downtown lunch spots that serve local food. The Busy Bee on Wilmington Street (www.busybeeraleigh.com) is one of my all time favorites. They were, in fact, the catalyst for my new love of the fish taco!
Located in a former cafe of the same name, the Busy Bee features fresh, local, organic produce and NC sourced seafood. Their beef apparently comes from a distributer (according to my server), but much of the rest of the menu comes from local and/or sustainable sources. My favorites are the fish tacos and the spinach and artichoke burger (a hand-made veggie burger with spinach, artichoke and feta). Their sides are also wonderful. If you are a mac & cheese lover, get thee to the Busy Bee! Lighter than many mac & cheese dishes, it is very flavorful and filling. I usually go the unhealthy route on the sides with either the mac & cheese, tater tots (seriously–so good) or the fried green tomatoes.
I’ve also gone to the Busy Bee for staff happy hour, and the place has a terrific vibe in the evening. If you like beer, they have a pretty incredible selection of artisanal brews. If you don’t like beer, I can vouch for the Queen Bee martini with local honey and elderflower (a note: I do not sample adult beverages at lunch. Not that I haven’t been tempted, but still…).
If you’re in the Triangle looking for wonderful, fresh, locally sourced food, give the Busy Bee a try! And if you’re not local, check out their menu for some great flavorful inspirations that you might try at home!
Posted by Deanna on March 2, 2012
https://yearofhealthierliving.wordpress.com/2012/03/02/day-62-a-locavores-lunch-the-busy-bee/
Day 42–A Locavore’s Lunch–Market Restaurant

The Market Restaurant provides fresh, organic, locally produced food!
I work with some really awesome people who, thankfully for me, seem to “get” me. For my birthday, they gave me a generous gift card to a restaurant in Raleigh called Market. Market serves primarily locally grown, seasonal food and locally produced, pasture-raised, pasture-fed meat. How did I not know about this place??? So on my birthday yesterday, my husband and I walked to lunch at Market and enjoyed a very healthy and delicious lunch!
Market is located in Raleigh on the north end of Blount Street (for you Raleigh natives, it’s down near the Pilot Mill Building, where Halifax Court used to be). In a converted service station, Market is on the small side, with about 15 tables inside and a few more on the patio. Lunch begins at 11:30 and when we arrived at 11:20, there were already people waiting to get in. By the time we left at about 12:15, it was full, so get there early! They also serve dinner and sometimes Sunday brunch.
The menu clearly articulates the mission statement of Market and lists their local producers (yay!!). Was glad to see our favorite Mae Farm listed! Since Fridays feature $5 Friday specials, we both had the specials and I had a house salad, which was very fresh and probably the best salad I’ve had in a while. I had the vegan 3 bean chili special, which was a thick, spicy chili served over jasmine rice. On a chilly winter day, it was perfect. My husband had the pulled pork sandwich with apple/cabbage slaw and he really liked it, although he didn’t like the pickled onions served on the sandwich (easy fix, scrape them off and move on). Other specials included rockfish tacos and risotto with mushrooms and squash. Other entrees included fried duck salad and a variation of pupusas.
When we left, we felt full, but not stuffed, which was nice. The portions are satisfying, but not overly huge. Would love to try their brunch sometime. The staff regularly post specials and events to their Facebook page and Twitter, so it’s easy to keep up with the menu.
I hope Market is just the beginning of socially conscious dining in Raleigh. They certainly prove that you can be organic, sustainable and local and still have really yummy food!
Posted by Deanna on February 11, 2012
https://yearofhealthierliving.wordpress.com/2012/02/11/day-42-a-locavores-lunch-market-restaurant/